Easy on the Eyes

Fitness   

Calming area to look at interesting things.

Fitness Tip

menshealthmag:

Pick up your pace: Increase the speed of your running strides—not their length—to get faster. Your foot should always land under your body, rather than out in front of it, and you should push off with the toes of your rear leg for propulsion.

Looking to speed up those lap times at the gym?

— 2 months ago with 25 notes
drink up!

menshealthmag:

When red wine is decanted for long periods of time—up to 12 hours—the organic acids and polyphenols begin to break down, according to a 2012 Chinese study. Leaving the bottle open overnight nixes the usual benefits of a glass of red, including decreased depression, increased testosterone, and a healthier heart.

Prost!

— 2 months ago with 17 notes
This man lost 121 pounds…and added 20 pounds of muscle

menshealthmag:

This guy is seriously impressive. He lost 121 pounds of fat AND added 20 pounds of muscle in just 30 weeks.

An inspiration to everyone looking to lose weight.

— 2 months ago with 13 notes
menshealthmag:

How healthy is your city? Check out the ranking of which cities in the U.S. have the longest life expectancy. 

Solid

menshealthmag:

How healthy is your city? Check out the ranking of which cities in the U.S. have the longest life expectancy. 

Solid

— 2 months ago with 9 notes
awwww-cute:

I think my dalmatian is seriously photogenic

Handsome devil!

awwww-cute:

I think my dalmatian is seriously photogenic

Handsome devil!

— 2 months ago with 1422 notes
historicaltimes:

Chrysler Building, New York City, 1930 by Margaret Bourke-White.

Decore

historicaltimes:

Chrysler Building, New York City, 1930 by Margaret Bourke-White.

Decore

— 2 months ago with 814 notes
awwww-cute:

My cat likes to tuck himself in

Adorableness

awwww-cute:

My cat likes to tuck himself in

Adorableness

— 2 months ago with 3211 notes

imforeverjustyours:

Sushi Life

The food porn bethadastra is seeking.
— 2 months ago with 1166 notes